Joshua is a dedicated Registered Massage Therapist with a passion for movement, performance, and overall well-being. With extensive experience in varying sports—from dragon boat and CrossFit to field hockey, triathlon, running, and cycling—he understands the unique challenges that athletes and active individuals face.

He works closely with patients to create personalized, integrated care plans that incorporate techniques such as myofascial release, trigger point therapy, and assisted stretching to achieve their goals. His goal is to help clients move better, recover faster, and achieve their personal fitness and health objectives.

He looks forward to connecting with the club and is eager to help each client discover their potential, making the journey to a healthier, more active lifestyle feel personal and enjoyable.

Joshua is a dedicated Registered Massage Therapist with a passion for movement, performance, and ... Read More

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RMT graduated from Sutherland-Chan Private School 1994 30 years working to alleviate client pain and musculoskeletal discomforts and post injury or postural and functional anomalies. Skills include Deep Tissue, Myofascial, Biomechanic and postural dysfunction, Cranio-sacral and Swedish Techniques.

RMT graduated from Sutherland-Chan Private School 1994 30 years working to alleviate client pain ... Read More

Michael Lavigne has 20 years of experience as a Certified Personal Trainer & Running Coach. He has trained professionals and amateur athletes, coached Provincial & National teams, and worked with a wide array of clients.

Michael has a wealth of experience in his own training and sports, having competed in such diverse events as Powerlifting to 7-day running races.

Michael Lavigne has 20 years of experience as a Certified Personal Trainer & Running Coach. ... Read More

Basil has been practicing massage therapy for over a decade and is passionate about his work. He has extensive knowledge and experience providing deep tissue Swedish massage, sports massage, reflexology, trigger point therapy, and joint mobilization. He takes pride in his ability to provide treatment for both those looking to relax, and those recovering from sport and/or work related injuries. He is thorough when crafting individual treatment plans for his patients, based on their specific needs and mobility goals. He is an active member of the community and enjoys spending time cooking, baking, and exploring nature. Certifications & Associations BSc Registered Massage Therapy (RMT)

Basil has been practicing massage therapy for over a decade and is passionate about his work. He ... Read More